About me…
Massage Therapist
Josh Sweet, LMT
I have been a licensed massage therapist since 2018. After a year of spa massage, I have worked, both in private practice and alongside chiropractic professionals, for nearly six years. Specializing in deep tissue therapeutic massage, I maintain that effective treatment does not need to be painful to be beneficial.
I use a range of modalities that includes integrated breathing, stretching, positional release techniques, trigger point, and sports therapy techniques to help clients relax and recover from injuries, surgeries, or just daily stresses.
About the massage…
By blending therapeutic modalities of deep tissue massage, sports massage, active/passive release, trigger point, stretching, and integrated breathing, I have developed a style that is both effective and pain free.
My goal is to facilitate embodied wellness by relaxing tight muscles, bringing people back into breath, helping people to be more aware of their own bodies, minimizing tension, improving range of motion and flexibility, and realigning posture.
Before each session, I talk with clients and discuss what their specific goals and interests are in massage: previous injuries, medical or surgical history, daily stressors, and preferences on pressure used during the session.
On any followup sessions, I check in with clients about how they feel after their last session, and if they want to keep working on that specific issue, or focus on something new, or try something different.
By working with each person and their specific issues, I can better understand and address their individual needs, ultimately helping clients to feel better and more functional in their own bodies.
Contact us
If you’re interested in scheduling a session, please provide your information, and we will contact you soon. We look forward to working with you…